Sat, 26 Oct | Sivananda Yoga Vedanta Centre

Free Yoga, Meditation, and Vegetarian Cooking Festival

Registration is Closed
Free Yoga, Meditation, and Vegetarian Cooking Festival

Time & Location

26 Oct 2019, 13:00 – 20:20
Sivananda Yoga Vedanta Centre, 51 Felsham Rd, Putney, London SW15 1AZ, UK

About the Event

We warmly invite you for the Autumn Yoga Festival. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit. The festival is open to all, newcomers to yoga are very welcome to join. Autumn Yoga Festival Schedule:

1pm Talk: Health is wealth. Peace of mind is happiness. Yoga shows the way

1.45pm Demonstration of postures (asanas)

2pm Trial class: Gentle practice for newcomers to yoga

2pm Asana workshop: Concentration and breath control in the asanas for intermediate practitioners

3.30pm Vegetarian snack

4.15pm Introduction to vegetarian cooking and cooking demonstration

4.15pm Introduction to meditation: meditation, the path to inner silence

5pm Introduction about yoga vacations and Yoga Teachers’ Training Courses

6pm Satsang (group meditation, chanting and talk): The art of positive thinking

Budget: Free and open to all!

Registration is Closed

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