Free Yoga New Year Festival
Time & Location
About the Event
Info and free booking https://sivanandalondon.org/open-house-upcoming-dates/
We warmly invite you for the New Year Yoga Festival. Discover the benefits of classical yoga and meditation, whether you are a beginner or an experienced yogi, young or old, fit or not so fit. The festival is open to all, newcomers to yoga are very welcome to join. The festival is open to all and free of charge – newcomers to yoga and meditation are very welcome to join.
1pm Talk: Health is wealth. Peace of mind is happiness. Yoga shows the way
1.45pm Demonstration of postures (asanas)
2pm Trial class: Gentle practice for newcomers to yoga
2pm Asana workshop: Concentration and breath control in the asanas for intermediate practitioners
3.30pm Vegetarian snack
4.15pm Introduction to vegetarian cooking and cooking demonstration
4.15pm Introduction to meditation: meditation, the path to inner silence
5pm Introduction about yoga vacations and Yoga Teachers’ Training Courses
6pm Satsang (group meditation, chanting and talk): The art of positive thinking
Budget: Free and open to all!