Yoga Nidra - Deep Peace Relaxation
Time & Location
About the Event
Info and booking here. https://www.eventbrite.co.uk/e/meditation-and-deep-peace-relaxation-free-tickets-87307195171
You will be charged a £5 deposit, plus a £0.98 booking fee. The £5 deposit will be returned to you on attendance.
Relax your body and mind as we guide you through a deep peace relaxation technique also known as Yoga Nidra followed by the kirtan meditation, the easiest, most effective form of meditation.
Yoga Nidra a time-tested relaxation technique, enables you to relax fully and consciously in a short period of time. It will leave you fully rested, rejuvenated, calm and free of stress.